HELIX ART THERAPY
MEET
THE ART THERAPIST
About Amélie
Amélie is a Registered Canadian Art Therapist (RCAT), Registered Therapeutic Counsellor (RTC), and art therapy supervisor. She has been practicing for over 8 years and began her career working with the Heiltsuk Nation as a child, youth and family art therapist.
Today, Amélie supports youth and adults through individual art therapy, groups and workshops from her private practice in Nanaimo, BC. Her practice is grounded in a trauma-informed, relational and feminist worldview and incorporates art, movement, mindfulness, creative writing and connection to nature.
Amélie believes art therapy is a co-creative space between client and therapist. A transformative space for empowerment, learning and unlearning, letting go of what no longer serves us, and honouring who we are.
Sessions are available in person and online, in English or French.
WHAT IS ART THERAPY?
Art therapy is a branch of psychotherapy that combines conversation and creative expression. Sometimes, art can help us express and explore things that are difficult to put into words.
The studio is a confidential space where you can choose to talk, create, or do both. You can paint, draw, collage, build, sculpt, assemble, and more.
Every session is unique and shaped for your therapeutic goals. We may use art, conversation, movement, mindfulness, or writing to explore what’s coming up for you. You’re always invited to choose what feels right for you that day.
IS IT
FOR YOU?
Art therapy has many benefits, and you don’t need to have a “problem” to benefit from it. We all need to feel seen, heard and safe, and having a space to talk and be ourselves can be meaningful.
There is no right or wrong way to create, and you don’t need to be an artist to participate in art therapy. We are all creative in our own way. Art therapy can help you discover what creativity looks like for you.
Art therapy can be a space to learn, express yourself, use your imagination and engage your senses. It can help you explore new perspectives, deepen your understanding of yourself and make meaning of the world around you.
MY APPROACH
TRAUMA INFORMED THERAPY
I work from a trauma-informed perspective, with an emphasis on safety, choice, trust, empowerment and collaboration.
RELATIONAL
I believe the therapeutic relationship is an important part of the work. We build a space based on trust, collaboration and mutual respect.
FEMINIST
I recognize that our experiences are shaped by the relationships, systems and cultures around us. My practice values your lived experience, voice and autonomy.
NARRATIVE THERAPY
I draw from narrative therapy to explore the stories we carry about ourselves and our lives, and to make space for new perspectives and possibilities.
MINDFULNESS
Mindfulness can help us slow down, notice what is happening in the present moment, and connect with our thoughts, feelings and bodies.
Your therapy is shaped around you, your goals and your pace.
1:1 SESSION
In person session: 517 Wentworth Street, Nanaimo, BC
Online session: Across Canada
In English or French
Want to know more about my services?
Individual session rate is $150 + GST per hour
Group / Workshop rates will be negotiated based on group needs and number of participants
Email: helixarttherapy@protonmail.com
Text or Call (778) 402-6209
ONLINE THERAPY
Online art therapy is available across Canada. Sessions take place through a secure video platform, and we can adapt the creative process to the materials and space you have available.
For online sessions, you’ll need a private space and a stable internet connection.
ANY QUESTIONS?
If you’re curious about whether art therapy might be a good fit for you, or have a question about working together, feel free to reach out.
NEED HELP NOW?
If you are experiencing an emergency or need immediate support, call 911 or go to your nearest emergency department. If you or someone you know is thinking about suicide, call or text 9-8-8 for 24/7 support across Canada.